Book an Appointment

Kay Counseling Services, PLLC Rates and Payments

As our world becomes busier by the day, it is up to us to take care of our mental health, including seeking professional help when necessary. Kay Counseling Services, PLLC is here to give you that kind of attention. Even if you’re not going through any issues at the moment, it pays to be proactive about your mental health.

Our Rates

The fee for a 50-minute appointment with a therapist in Houston and the rest of Texas is based on the professional’s level of licensure. The fees for the initial session are higher because it requires additional administrative time for gathering pertinent information, scheduling appointments, authorizing insurance, and completing intake paperwork. Depending on how the first appointment proceeds, additional session rates may apply to individual, couple, and family counseling.
Initial Appointment Fees
  • $180 for the Initial Assessment
  • $160 for Individual Sessions
  • $225 for 50-Minute Couple Sessions (Insurance Not Accepted)
Payment
For your convenience, we accept cash and most major credit cards. All fees and unpaid balances are due at the time of your scheduled session.
Cancellation Policy
If you do not show up for your scheduled therapy appointment, and you have NOT notified us at least 24 hours in advance, you will be required to pay a $50 late-cancellation fee prior to scheduling your next appointment.
Accepted Insurance Plans
  • Aetna
  • Beacon
  • BlueCross and BlueShield
  • TRICARE
  • TriWest
  • UTEAP
  • UnitedHealthcare

Confidentiality and Privacy Practices

At Kay Counseling Services, PLLC, your privacy is our priority, and your personal information is never disclosed unless you provide written permission. However, while we are legally required to protect the privacy of your health information, there are exceptions to the rule as provided by law, including:
  • A Client’s Threat to Inflict Harm on Another Person – The therapist is also legally required to notify the police when an incident like this occurs.
  • Suspected Abuse of a Child, Dependent Adult, or Elder – The therapist is legally obliged to report this immediately to authorities.
  • A Client’s Threat to Inflict Self-Harm – If a client threatens to inflict harm upon themselves, the therapist will make every effort to work with them to ensure their safety. If they do not cooperate, the therapist can take any additional and necessary measures within the scope of the law.

Frequently Asked Questions (FAQs)

Is therapy right for me?
Seeking therapy is an individual choice, and there are many reasons why people would do so. Sometimes, it is to deal with long-standing psychological issues or problems with anxiety or depression. Other times, it is in response to unexpected changes in one's life, such as a divorce or work transition. In any case, many seek the advice of a counselor as they pursue their own personal exploration and growth. Furthermore, working with a therapist can help provide insight, support, and new strategies for all types of life challenges. It can help address many types of problems, including depression, anxiety, conflict, grief, stress management, body-image issues, and general life transitions. It is recommended for anyone who wants to get the most out of life by taking responsibility, creating greater self-awareness, and working towards changes in their lives.
What can I expect during my first therapy session?
Please plan on arriving 15 minutes prior to your scheduled appointment time so that proper paperwork can be completed. During your first visit with your assigned therapist, you can expect to spend time reviewing the therapy contract for services and completing any additional forms necessary to engage in the therapeutic process. This first session is a time for you and your therapist to get acquainted. You two will spend time exploring your needs as well as discussing some possible options for solutions. This assessment phase in the treatment process can be challenging as you begin to open up about areas of your life that may not have been discussed prior. We applaud your courage in taking the first step in working toward a healthier life experience.
Do I really need therapy? I can usually handle my problems.
Everyone goes through challenging situations in life, and while you may have successfully navigated through many of them, there's nothing wrong with seeking extra support when you need it. In fact, therapy is for people who have enough self-awareness to realize they need a helping hand, and that is something to be admired. By seeking help, you are taking responsibility by accepting where you're at in life and making a commitment to change the situation by seeking therapy. Each appointment can provide long-lasting benefits and support, giving you the tools you need to avoid triggers, re-direct damaging patterns, and overcome whatever issues you face.
How can therapy help me?
A number of benefits are available from participating in psychotherapy. Therapists can provide support, teach problem-solving skills, and recommend enhanced coping strategies for issues such as depression, anxiety, relationship troubles, unresolved childhood issues, grief, stress management, body image issues, and creative blocks. Many people also find that counselors can be a tremendous asset in terms of managing their personal growth, interpersonal relationships, family concerns, marriage issues, and the hassles of daily life. Therapists can provide a fresh perspective on a difficult problem or point you in the direction of a solution. Depending on how well you use the process and put what you learn into practice, you can enjoy several benefits from therapy, including:
  • Attaining a better understanding of yourself, your goals, and values
  • Developing skills for improving your relationships
  • Finding resolutions to the issues or concerns that led you to seek therapy
  • Learning new ways to cope with stress and anxiety
  • Managing anger, grief, depression, and other emotional pressures
  • Improving communications and listening skills
  • Changing old behavior patterns and developing new ones
  • Discovering new ways to solve problems in your family or marriage
  • Improving your self-esteem and boosting your self-confidence
What is therapy like?
Every therapy session is unique and caters to each individual and their specific goals. It is standard for therapists to discuss the primary issues and concerns in your life during therapy sessions. It is common to schedule a series of weekly sessions, where each session lasts around fifty minutes. Therapy can be short-term, focusing on a specific issue, or longer-term, addressing more complex issues for ongoing personal growth. There may be times when you are asked to take certain actions outside of the therapy sessions, such as reading a relevant book or keeping records to track certain behaviors. It is important to process what has been discussed and integrate it into your life between sessions. For therapy to be most effective, you must be an active participant, both during and between the sessions. People seeking psychotherapy are willing to take responsibility for their actions, work towards self-change, and create greater awareness in their lives.
Here are some things you can learn from therapy:
  • Compassion, respect, and understanding
  • Perspectives to illuminate persistent patterns and negative feelings
  • Real strategies for enacting positive change
  • Effective and proven techniques along with practical guidance
What is the difference between Christian counseling and regular therapy?
Counseling services vary according to the level of licensure and training of your therapist. Kay Counseling Services, PLLC, is pleased to offer Christian counseling services, which are provided by some of our licensed providers who are also competent in integrating biblical truths into the psychological theories we use in our practice. In fact, the foundation of all our services is the love of Jesus Christ and the promises He gave through His death and resurrection. How this manifests in your individual therapy experience will depend on your wishes and the treatment approach you and your therapist decide upon. Many individuals we work with choose not to have scripture or prayer included for a number of reasons, and this is okay. Our primary focus is to help you and your family reach a level of satisfaction that will sustain your life goals and help you experience all that God has intended for you.
Is medication a substitute for therapy?
In some cases, a combination of medication and therapy is the right course of action. Working with your medical doctor, you can determine what's best for you. It is well established that the long-term solution to mental and emotional problems and the pain they cause cannot be solved solely by medication. Instead of just treating the symptom, therapy addresses the cause of our distress and the behavior patterns that curb our progress. You can best achieve sustainable growth and a greater sense of well-being with an integrative approach to wellness.
Do you accept insurance? How does insurance work?
To determine if you have mental health coverage, the first thing you should do is check with your insurance carrier. Review your coverage carefully and find the answers to the following questions:
  • What are my mental health benefits?
  • What is the coverage amount per therapy session?
  • How many therapy sessions does my plan cover?
  • How much does my insurance pay for an out-of-network provider?

Get in Touch With Us

For any concerns about Kay Counseling Services, PLLC Rates and FAQs that are not covered here, please feel free to call us. You can also start your mental health journey with us by booking your first appointment here.